Is it hot in here? Or is it just me?

 

I heard the other day that some women get through perimenopause and menopause with scarcely a bothersome symptom. I don’t think I like those women.
Seriously though – through my younger years, I was well aware of menopause and the fact that it meant that your period was over. Oh, and perhaps there may the odd mood swing. Cool!!!! I’m ok with that, end of my monthly visitor!
WRONG…menopause has a vicious little sister named perimenopause and she hangs out with you for many years before menopause even comes within sight. That’s right, these are the things that you end up finding out about that no one told you about before.

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So, lets get a few things straight. What is perimenopause? According to the Mayo Clinic “it is the time around menopause.” Pardon? Can we be more vague? I need answers people! I need to know down to the minute how much longer I can expect the peri gal to hangout for. So apparently this means some lucky ladies might be having to experience these symptoms for up to 10 years before the actual onset of menopause. Well, based on my research – it seems that perimenopause brings its own list of symptoms:
Changing menstrual cycle
Anxiety
Mood swings
Fatigue
Decreased libido
Skin disturbances
Insomnia
Night Sweats
Hot Flashes
ETC…
The Etc., is big a one, because depending on the woman there could be a whole host of other things, from restless legs and joint aches to itchy skin and so much more.
Also, keep in mind that sometimes all the above symptoms sometimes like to show up and join the party at the same time.

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In the last few weeks I have been having skin breakouts like that of a teenager. This is beyond frustrating for me, especially since I never had acne as a teenager! Why is this happening? Well, as anyone in my family can tell you – when something requires research you bet I’ll be pulling up a chair to settle in for some quality time with the internet to find out everything I can! I’ve done the work for you ladies – during my research I found out some interesting facts. I found out that during perimenopause, hormone levels significantly drop, specifically estrogen. But the levels of the strongest male hormone – testosterone, will remain the same. This imbalance results in acne.
As if, having all these hormones wasn’t one thing, we also have to deal with a MALE hormone! Why can’t they keep their hormones to themselves?
While there exist medications to help with some of these symptoms, as luck would have it, due to family history I don’t qualify for any of them. I am in the process of checking into some natural remedies and I will definitely keep you posted.
Anyway, for those of you that know me, you know that I try to keep a positive outlook on things, and my thought process is one of gratitude. I’m grateful that I made it to this age, to experience this bumpy hormonal change of life ride. As frustrating as it can be at times.
But maybe in my next life, I’m coming back as a man.

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